REACTIONS are caused by emotion and forced on you by momentum and pressure.
RESPONDING correctly means you know how to think or consider based on your strongest beliefs or your core values. Right action or the proper RESPONSE must be trained and practiced.
Developing a values-based RESPONSE means you will have done the work to put what you believe in language so that language can be used to create a Mindset tool to train your emotions and create your values based RESPONSE.
In the Mayhem Mindset Process, “The System” is a good Mindset tool to remind yourself what it means to be human and how you can continue to optimize your body’s design by establishing your personal identity then defining and learning to use your values to control your emotions then use momentum in a trained RESPONSE instead of an uncontrolled REACTION.
Learn about “The System” and how to develop a values based RESPONSE at mayhemmindset.com
Keep Coming Forward!
Jim Hensel
Mental Conditioning by Jimmy Hensel // Reacting and Responding are Two Different Things
