Mental Conditioning by Jimmy Hensel // Properly Handling Resistance

There can be no growth without resistance; we must keep moving forward through resistance. Transformation is impossible without adversity, but you must be intentional when dealing with adversity. There is a big difference between choosing your path forward through adversity and resistance, and being swept away by the momentum of resistance you cannot influence.

Work to eliminate the obvious, reoccurring adversity you create that continually gets you off track. Triage and deal with the adversity others cause that you end up dealing with. Look for places where purpose-filled adversity can refine your life, and then intentionally work under that pressure to grow stronger and refine yourself.

The amount of success and happiness you experience in real life will, in large part, be dictated by your ability to triage and handle adversity.


Keep Coming Forward
Jimmy Hensel